Q: What are the benefits of Massage?
A: Enhances function of joints/muscles, improves circulation of blood, improves respiration, stimulates elimination of lymph, reduces pain, reduces scar tissue, can help to normalize blood pressure, relieves mental and physical fatigue, and provides a sense of well-being.

Q: What kind of massages do you offer?
A: Swedish Massage: During a Swedish Massage, long gliding strokes, kneading, and friction massage techniques help to promote muscle relaxation, increase circulation, reduce pain and stress, and help cleanse the body.

Deep Tissue Massage: Deep Tissue Massage is designed to reach the deep portions of the muscles by using deep muscle compression, glides and friction along the grain of the muscle. Its purpose is to loosen the fibers of the muscles and release both toxins and deeply held patterns of tension.

Hot Stone Therapy: The benefits of Hot Stone Therapy include increased circulation of blood throughout the body, relaxation and relief to tired and aching muscles, increased joint mobility and range of motion. In addition in provides warming and lengthening of muscles, tendons, ligaments and joints. Hot Stone Therapy relieves sinus pressure, improves elimination of waste and toxins. You will experience an increase in the depth of relaxation of the central nervous system which allows for a deeper and more satisfying state of relaxation!

Infant Massage: Research shows that touch us essential to proper human development. Exposing your baby to regular message will help your infant digest food better which speeds growth and weight gain. Infant Massage will also help build muscle tone, coordination, body awareness and brain development. Additional benefits include stimulation of circulation and organ development, establishes a routine of calmness, improves sleep patterns and reduces the pain of gas, colic and constipation.

Q:What is Reiki?  Reiki is a holistic healing process which uses universal life force energy to restore balance to person, places or things.  Restoring balance puts the body back into a state of ease or health.