Judi Mach, LMT@ Center of Life

            ...Massage Therapy, Reiki & Face Toning Massage in Thurmont, Maryland        

                                                        ...specializing in the needs of women

(301) 788-3258 cell

 (301) 271-2711 office

The basic goal of massage therapy is to help the body heal itself and to increase
health and well-being.

Do you often find yourself stressed-out, tense, under-the-weather or frazzled?  Yuck!  What would you give in order to truly feel upbeat, healthy, relaxed, rested & re-energized instead? 

You may think you'd need an expensive extreme make-over to accomplish all that, but I'm pleased to tell you that by simply adding regular Massage Therapy sessions to your ho-hum daily routine, it may not cost as much as you think to be transformed from "tired" to "terrific" & from "exhausted" to "exhilarated."  

You owe it to yourself to experience this healthful practice that does wonders for your mind, body & spirit.  So make a worthwhile investment in your health & well-being...

give Massage Therapy a try today & see how much better you'll feel right away!


Spa treatments once acknowledged as an indulgent luxury, are now recognized for their holistic approach to wellness. Massage is like a fresh start for your body and mind.  It is a very effective way of promoting both physical and emotional well being.
Massage enhances the function of joints and muscles, improves circulation, general tone and  relieves mental and physical fatigue.
Massage also stimulates the skin and produces a deep sense of calm.

Receiving regular massage can help you deal with the stresses of daily life and improve
overall wellness and health.